/* ============================================
   Method of Levels Amsterdam
   ============================================ */

/* --- Variables --- */
:root {
  --font-display: 'Lora', Georgia, serif;
  --font-body: 'Figtree', system-ui, sans-serif;

  --bg: #FAF7F3;
  --bg-alt: #F0EBE3;
  --bg-dark: #2D4F40;
  --bg-dark-deep: #1E3A2F;

  --text: #2A2622;
  --text-light: #7A7168;
  --text-on-dark: #EDE8E1;
  --text-on-dark-muted: #9EBFAD;

  --accent: #4A7B62;
  --accent-hover: #3A6150;
  --accent-light: #E4EFEA;
  --accent-glow: rgba(74, 123, 98, 0.15);

  --copper: #B8865A;
  --copper-light: #F0E4D8;

  --border: #D8CFC5;
  --border-light: #E8E1D8;
  --shadow-sm: 0 1px 3px rgba(42, 38, 34, 0.06);
  --shadow-md: 0 4px 16px rgba(42, 38, 34, 0.08);
  --shadow-lg: 0 8px 32px rgba(42, 38, 34, 0.1);

  --nav-height: 72px;
  --container-max: 1120px;
  --section-pad: clamp(80px, 10vw, 140px);
}

/* --- Reset --- */
*,
*::before,
*::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: var(--nav-height);
}

body {
  font-family: var(--font-body);
  font-size: 1rem;
  line-height: 1.7;
  color: var(--text);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  overflow-x: hidden;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: var(--accent);
  text-decoration: none;
  transition: color 0.2s ease;
}

a:hover {
  color: var(--accent-hover);
}

ul {
  list-style: none;
}

/* --- Bilingual Toggle --- */
html.lang-nl .t-en { display: none !important; }
html.lang-en .t-nl { display: none !important; }

/* --- Grain Overlay --- */
.grain {
  position: fixed;
  inset: 0;
  pointer-events: none;
  z-index: 10000;
  opacity: 0.028;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.7' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
  background-repeat: repeat;
  background-size: 200px 200px;
}

/* --- Container --- */
.container {
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 0 clamp(20px, 4vw, 40px);
}

/* --- Typography --- */
h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 600;
  line-height: 1.2;
}

.section-label {
  font-family: var(--font-body);
  font-size: 0.8rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.15em;
  color: var(--accent);
  margin-bottom: 0.75rem;
}

.section-title {
  font-size: clamp(1.8rem, 4vw, 2.8rem);
  color: var(--text);
  margin-bottom: 1.5rem;
}

.section-intro {
  font-size: 1.1rem;
  color: var(--text-light);
  max-width: 640px;
  margin-bottom: 3rem;
}

/* --- Buttons --- */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.85rem 1.75rem;
  border-radius: 100px;
  font-family: var(--font-body);
  font-size: 0.95rem;
  font-weight: 600;
  text-decoration: none;
  transition: all 0.25s ease;
  cursor: pointer;
  border: none;
}

.btn svg {
  transition: transform 0.25s ease;
}

.btn-primary {
  background: var(--bg);
  color: var(--bg-dark);
}

.btn-primary:hover {
  background: #fff;
  color: var(--bg-dark-deep);
  transform: translateY(-1px);
  box-shadow: 0 4px 20px rgba(0, 0, 0, 0.15);
}

.btn-primary:hover svg {
  transform: translateY(2px);
}

.btn-secondary {
  background: transparent;
  color: var(--text-on-dark);
  border: 1.5px solid rgba(255, 255, 255, 0.35);
}

.btn-secondary:hover {
  background: rgba(255, 255, 255, 0.1);
  border-color: rgba(255, 255, 255, 0.6);
  color: #fff;
}

/* ==========================================
   NAVIGATION
   ========================================== */

.nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  height: var(--nav-height);
  display: flex;
  align-items: center;
}

/* Scrolled background lives on a pseudo-element so .nav itself doesn't
   create a containing block (backdrop-filter would trap the fixed mobile
   sidebar inside the 64px nav bar). */
.nav::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: -1;
  background: transparent;
  box-shadow: none;
  transition: background 0.35s ease, box-shadow 0.35s ease;
  pointer-events: none;
}

.nav-inner {
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 0 clamp(20px, 4vw, 40px);
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.nav-logo {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  text-decoration: none;
  color: var(--text-on-dark);
  transition: color 0.35s ease;
}

.logo-img {
  display: block;
  height: 60px;
  width: auto;
  filter: invert(1);
  transition: filter 0.35s ease;
}

.nav.scrolled .logo-img {
  filter: none;
}

.logo-mark {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.25rem;
  letter-spacing: -0.02em;
}

.logo-text {
  font-family: var(--font-body);
  font-size: 0.8rem;
  font-weight: 400;
  opacity: 0.7;
}

.nav-menu {
  display: flex;
  align-items: center;
  gap: 2rem;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 0.25rem;
}

.nav-link {
  font-size: 0.9rem;
  font-weight: 500;
  color: rgba(255, 255, 255, 0.75);
  text-decoration: none;
  padding: 0.4rem 0.8rem;
  border-radius: 8px;
  transition: color 0.2s ease, background 0.2s ease;
}

.nav-link:hover,
.nav-link.active {
  color: #fff;
}

/* Scrolled nav state */
.nav.scrolled::before {
  background: rgba(250, 247, 243, 0.92);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  box-shadow: 0 1px 4px rgba(0, 0, 0, 0.05);
}

/* Dark subpage: nav stays white-on-dark when scrolled, but gets a
   solid dark background so content doesn't show through. */
body.subpage-dark .nav.scrolled::before {
  background: rgba(30, 58, 47, 0.92);
  box-shadow: 0 1px 4px rgba(0, 0, 0, 0.2);
}

body.subpage-dark .nav.scrolled .nav-logo,
body.subpage-dark .nav.scrolled .nav-link {
  color: var(--text-on-dark);
}

body.subpage-dark .nav.scrolled .nav-link {
  color: rgba(255, 255, 255, 0.75);
}

body.subpage-dark .nav.scrolled .nav-link:hover,
body.subpage-dark .nav.scrolled .nav-link.active {
  color: #fff;
  background: rgba(255, 255, 255, 0.08);
}

body.subpage-dark .nav.scrolled .logo-img {
  filter: invert(1);
}

body.subpage-dark .nav.scrolled .lang-option {
  color: rgba(255, 255, 255, 0.5);
}

body.subpage-dark .nav.scrolled .lang-option.active {
  color: #fff;
}

body.subpage-dark .nav.scrolled .lang-divider {
  color: rgba(255, 255, 255, 0.3);
}

body.subpage-dark .nav.scrolled .lang-toggle:hover {
  background: rgba(255, 255, 255, 0.1);
}

body.subpage-dark .nav.scrolled .nav-toggle span {
  background: var(--text-on-dark);
}

.nav.scrolled .nav-logo {
  color: var(--text);
}

.nav.scrolled .nav-link {
  color: var(--text-light);
}

.nav.scrolled .nav-link:hover,
.nav.scrolled .nav-link.active {
  color: var(--text);
  background: var(--accent-light);
}

.nav.scrolled .lang-option {
  color: var(--text-light);
}

.nav.scrolled .lang-option.active {
  color: var(--text);
}

.nav.scrolled .lang-divider {
  color: var(--border);
}

/* Language Toggle */
.lang-toggle {
  display: flex;
  align-items: center;
  gap: 0.35rem;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.35rem 0.6rem;
  border-radius: 6px;
  transition: background 0.2s ease;
}

.lang-toggle:hover {
  background: rgba(255, 255, 255, 0.1);
}

.nav.scrolled .lang-toggle:hover {
  background: var(--accent-light);
}

.lang-option {
  font-family: var(--font-body);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  color: rgba(255, 255, 255, 0.5);
  transition: color 0.2s ease;
  cursor: pointer;
}

.lang-option.active {
  color: #fff;
}

.lang-divider {
  font-size: 0.75rem;
  color: rgba(255, 255, 255, 0.3);
  user-select: none;
}

/* Mobile nav toggle */
.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 4px;
  z-index: 1001;
}

.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--text-on-dark);
  border-radius: 2px;
  transition: all 0.3s ease;
}

.nav.scrolled .nav-toggle span {
  background: var(--text);
}

.nav-toggle.open span:nth-child(1) {
  transform: rotate(45deg) translate(5px, 5px);
}

.nav-toggle.open span:nth-child(2) {
  opacity: 0;
}

.nav-toggle.open span:nth-child(3) {
  transform: rotate(-45deg) translate(5px, -5px);
}

/* ==========================================
   HERO
   ========================================== */

.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  background: linear-gradient(168deg, var(--bg-dark-deep) 0%, var(--bg-dark) 45%, #3D6652 100%);
  overflow: hidden;
  padding: calc(var(--nav-height) + 2rem) 0 6rem;
}

.hero-rings {
  position: absolute;
  right: -5%;
  top: 50%;
  transform: translateY(-50%);
  width: 650px;
  height: 650px;
  pointer-events: none;
}

.hero-ring {
  position: absolute;
  border-radius: 50%;
  border: 1px solid rgba(255, 255, 255, 0.08);
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
}

.hero-ring:nth-child(1) {
  width: 200px;
  height: 200px;
  animation: ring-breathe 10s ease-in-out infinite;
}

.hero-ring:nth-child(2) {
  width: 350px;
  height: 350px;
  animation: ring-breathe 10s ease-in-out infinite 1.5s;
}

.hero-ring:nth-child(3) {
  width: 500px;
  height: 500px;
  animation: ring-breathe 10s ease-in-out infinite 3s;
}

.hero-ring:nth-child(4) {
  width: 650px;
  height: 650px;
  animation: ring-breathe 10s ease-in-out infinite 4.5s;
}

@keyframes ring-breathe {
  0%, 100% {
    transform: translate(-50%, -50%) scale(1);
    opacity: 0.3;
    border-color: rgba(255, 255, 255, 0.06);
  }
  50% {
    transform: translate(-50%, -50%) scale(1.04);
    opacity: 1;
    border-color: rgba(255, 255, 255, 0.12);
  }
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 720px;
}

.hero-title {
  font-size: clamp(2.2rem, 5.5vw, 3.8rem);
  font-weight: 500;
  color: var(--text-on-dark);
  line-height: 1.15;
  margin-bottom: 1.25rem;
  letter-spacing: -0.02em;
}

.hero-subtitle {
  font-family: var(--font-display);
  font-size: clamp(1.1rem, 2.5vw, 1.4rem);
  font-weight: 400;
  font-style: italic;
  color: var(--text-on-dark-muted);
  margin-bottom: 1.5rem;
}

.hero-body {
  font-size: 1.05rem;
  color: rgba(237, 232, 225, 0.7);
  max-width: 540px;
  margin-bottom: 2.5rem;
  line-height: 1.75;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
}

.hero-curve {
  position: absolute;
  bottom: -1px;
  left: 0;
  right: 0;
  height: 80px;
  background: var(--bg);
  border-radius: 50% 50% 0 0 / 100% 100% 0 0;
}

/* ==========================================
   ABOUT SECTION
   ========================================== */

.about {
  padding: var(--section-pad) 0;
  background: var(--bg);
}

.about-lead {
  max-width: 720px;
  margin-bottom: 3rem;
}

.about-lead p {
  font-family: var(--font-display);
  font-size: clamp(1.15rem, 2.2vw, 1.35rem);
  line-height: 1.7;
  color: var(--text);
}

.about-body {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
  margin-bottom: 4rem;
  max-width: 720px;
}

.about-text p {
  margin-bottom: 1.25rem;
  color: var(--text-light);
  font-size: 1.02rem;
}

.about-text p:last-child {
  margin-bottom: 0;
}

.about-icon {
  display: flex;
  justify-content: center;
  margin: 2rem 0 1rem;
}

.about-icon img {
  display: block;
  height: 160px;
  width: auto;
  max-width: 100%;
  opacity: 0.85;
}

.about-quote {
  border-left: 3px solid var(--accent);
  padding-left: 1.5rem;
  margin: 0.5rem 0;
}

.about-quote p {
  font-family: var(--font-display);
  font-size: 1.6rem;
  font-weight: 600;
  font-style: italic;
  color: var(--accent);
  line-height: 1.3;
}

/* Principle Cards */
.principles {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
}

.principle-card {
  background: #fff;
  border: 1px solid var(--border-light);
  border-radius: 16px;
  padding: 2rem 1.5rem;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.principle-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-md);
}

.principle-icon {
  width: 52px;
  height: 52px;
  border-radius: 12px;
  background: var(--accent-light);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.25rem;
  color: var(--accent);
}

.principle-card h3 {
  font-family: var(--font-body);
  font-size: 1rem;
  font-weight: 700;
  margin-bottom: 0.5rem;
  color: var(--text);
}

.principle-card p {
  font-size: 0.9rem;
  color: var(--text-light);
  line-height: 1.6;
}

/* ==========================================
   PRACTITIONERS
   ========================================== */

.practitioners {
  padding: var(--section-pad) 0;
  background: var(--bg-alt);
}

.practitioner-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2rem;
}

.practitioner-card {
  background: #fff;
  border: 1px solid var(--border-light);
  border-radius: 20px;
  padding: 2.5rem;
  position: relative;
  overflow: hidden;
  transition: box-shadow 0.3s ease;
}

.practitioner-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 4px;
  background: linear-gradient(90deg, var(--accent), #6BAF8E);
}

.practitioner-card:hover {
  box-shadow: var(--shadow-lg);
}

.practitioner-header {
  display: flex;
  align-items: center;
  gap: 1rem;
  margin-bottom: 1.25rem;
}

.practitioner-avatar {
  width: 108px;
  height: 108px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--bg-dark), var(--accent));
  color: white;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-display);
  font-size: 1.5rem;
  font-weight: 600;
  flex-shrink: 0;
}

.practitioner-avatar-photo {
  object-fit: cover;
  background: none;
  display: block;
  box-shadow: 0 4px 14px rgba(0, 0, 0, 0.12);
}

.practitioner-name {
  font-size: 1.3rem;
  font-weight: 700;
  margin-bottom: 0.15rem;
}

.practitioner-role {
  font-size: 0.9rem;
  color: var(--text-light);
}

.practitioner-badge {
  display: inline-flex;
  align-items: center;
  padding: 0.35rem 0.85rem;
  background: var(--copper-light);
  color: var(--copper);
  font-size: 0.8rem;
  font-weight: 600;
  border-radius: 100px;
  margin-bottom: 1.25rem;
}

.practitioner-bio {
  font-size: 0.95rem;
  color: var(--text-light);
  margin-bottom: 1.25rem;
  line-height: 1.65;
}

.practitioner-quote {
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1.05rem;
  color: var(--accent);
  border-left: 2px solid var(--accent);
  padding-left: 1rem;
  margin-bottom: 1.5rem;
}

.practitioner-details {
  display: flex;
  flex-direction: column;
  gap: 0.65rem;
}

.detail-item {
  display: flex;
  align-items: flex-start;
  gap: 0.65rem;
  font-size: 0.9rem;
  color: var(--text-light);
}

.detail-item svg {
  flex-shrink: 0;
  margin-top: 0.15rem;
  color: var(--accent);
}

.detail-item a {
  color: var(--text);
  text-decoration: none;
  border-bottom: 1px solid transparent;
  transition: border-color 0.2s ease;
}

.detail-item a:hover {
  border-bottom-color: var(--accent);
  color: var(--accent);
}

/* ==========================================
   CONTACT
   ========================================== */

.contact {
  padding: var(--section-pad) 0;
  background: linear-gradient(170deg, var(--bg-dark-deep) 0%, var(--bg-dark) 100%);
  color: var(--text-on-dark);
}

.contact .section-label {
  color: var(--text-on-dark-muted);
}

.contact .section-title {
  color: var(--text-on-dark);
}

.contact .section-intro {
  color: rgba(237, 232, 225, 0.65);
}

.contact-form-wrapper {
  background: #fff;
  border-radius: 20px;
  padding: 2.75rem 3rem;
  max-width: 920px;
  box-shadow: 0 12px 48px rgba(0, 0, 0, 0.2);
}

.contact-form .form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}

.contact-form .form-group {
  margin-bottom: 1rem;
}

.contact-form label {
  display: block;
  font-family: var(--font-body);
  font-size: 0.72rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--text-light);
  margin-bottom: 0.4rem;
}

.contact-form input[type="text"],
.contact-form input[type="email"],
.contact-form input[type="tel"],
.contact-form textarea {
  width: 100%;
  padding: 0.75rem 1rem;
  font-family: var(--font-body);
  font-size: 0.95rem;
  color: var(--text);
  background: #fff;
  border: 1px solid var(--border);
  border-radius: 10px;
  transition: border-color 0.2s ease, box-shadow 0.2s ease;
}

.contact-form input[type="text"]::placeholder,
.contact-form input[type="email"]::placeholder,
.contact-form textarea::placeholder {
  color: var(--text-light);
}

.contact-form input[type="text"]:focus,
.contact-form input[type="email"]:focus,
.contact-form textarea:focus {
  outline: none;
  border-color: var(--accent);
  box-shadow: 0 0 0 3px var(--accent-glow);
}

.contact-form textarea {
  resize: vertical;
  min-height: 140px;
}

.contact-form .btn {
  margin-top: 0.5rem;
}

.btn-accent {
  background: var(--accent);
  color: #fff;
}

.btn-accent:hover {
  background: var(--accent-hover);
  color: #fff;
  transform: translateY(-1px);
  box-shadow: 0 4px 20px rgba(74, 123, 98, 0.35);
}

/* ==========================================
   FOOTER
   ========================================== */

.footer {
  background: var(--bg-dark-deep);
  color: rgba(237, 232, 225, 0.6);
  padding: 4rem 0 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.06);
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr;
  gap: 3rem;
  margin-bottom: 3rem;
}

.footer-logo {
  font-family: var(--font-display);
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--text-on-dark);
  display: block;
  margin-bottom: 0.5rem;
}

.footer-tagline {
  font-size: 0.9rem;
  line-height: 1.6;
}

.footer-links h4,
.footer-nav h4 {
  font-family: var(--font-body);
  font-size: 0.8rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: rgba(237, 232, 225, 0.4);
  margin-bottom: 1rem;
}

.footer-links ul,
.footer-nav ul {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.footer-links a,
.footer-nav a {
  color: rgba(237, 232, 225, 0.6);
  font-size: 0.9rem;
  transition: color 0.2s ease;
}

.footer-links a:hover,
.footer-nav a:hover {
  color: var(--text-on-dark);
}

.footer-link-desc {
  color: rgba(237, 232, 225, 0.35);
  font-size: 0.85rem;
}

.footer-bottom {
  padding-top: 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.06);
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.85rem;
}

.footer-credits {
  color: rgba(237, 232, 225, 0.35);
}

/* ==========================================
   SCROLL REVEAL
   ========================================== */

.reveal {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}

.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}

.reveal:nth-child(2) { transition-delay: 0.08s; }
.reveal:nth-child(3) { transition-delay: 0.16s; }
.reveal:nth-child(4) { transition-delay: 0.24s; }

.principles .reveal:nth-child(1) { transition-delay: 0s; }
.principles .reveal:nth-child(2) { transition-delay: 0.1s; }
.principles .reveal:nth-child(3) { transition-delay: 0.2s; }
.principles .reveal:nth-child(4) { transition-delay: 0.3s; }

/* ==========================================
   RESPONSIVE
   ========================================== */

@media (max-width: 900px) {
  .principles {
    grid-template-columns: repeat(2, 1fr);
  }

  .practitioner-grid {
    grid-template-columns: 1fr;
  }

  .footer-grid {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .footer-bottom {
    flex-direction: column;
    gap: 0.5rem;
    text-align: center;
  }

  .hero-rings {
    right: -20%;
    width: 450px;
    height: 450px;
  }

  .hero-ring:nth-child(1) { width: 140px; height: 140px; }
  .hero-ring:nth-child(2) { width: 240px; height: 240px; }
  .hero-ring:nth-child(3) { width: 340px; height: 340px; }
  .hero-ring:nth-child(4) { width: 450px; height: 450px; }
}

@media (max-width: 700px) {
  :root {
    --nav-height: 64px;
  }

  .nav-toggle {
    display: flex;
  }

  .nav-menu {
    position: fixed;
    top: 0;
    right: 0;
    bottom: 0;
    width: min(320px, 85vw);
    background: #0E1814;
    border-left: 1px solid rgba(255, 255, 255, 0.08);
    flex-direction: column;
    align-items: flex-start;
    padding: calc(var(--nav-height) + 2rem) 2rem 2rem;
    transform: translateX(100%);
    transition: transform 0.35s cubic-bezier(0.4, 0, 0.2, 1);
    box-shadow: -4px 0 24px rgba(0, 0, 0, 0.35);
  }

  .nav-menu.open {
    transform: translateX(0);
  }

  .nav-links {
    flex-direction: column;
    align-items: flex-start;
    gap: 0.25rem;
    width: 100%;
  }

  .nav-link {
    font-size: 1.05rem;
    padding: 0.75rem 0.5rem;
    width: 100%;
    color: rgba(255, 255, 255, 0.75);
  }

  .nav-link:hover,
  .nav-link.active {
    color: #fff;
  }

  .nav.scrolled .nav-link {
    color: rgba(255, 255, 255, 0.75);
  }

  .nav.scrolled .nav-link:hover,
  .nav.scrolled .nav-link.active {
    color: #fff;
    background: transparent;
  }

  .lang-toggle {
    margin-top: 1.5rem;
    padding: 0.5rem 0.5rem;
  }

  .nav.scrolled .lang-option {
    color: rgba(255, 255, 255, 0.5);
  }

  .nav.scrolled .lang-option.active {
    color: #fff;
  }

  .nav.scrolled .lang-divider {
    color: rgba(255, 255, 255, 0.3);
  }

  .nav.scrolled .lang-toggle:hover {
    background: rgba(255, 255, 255, 0.1);
  }

  .nav-toggle.open span {
    background: var(--text-on-dark);
  }

  .hero {
    min-height: 85vh;
    padding-bottom: 4rem;
  }

  .hero-title {
    font-size: clamp(1.8rem, 7vw, 2.6rem);
  }

  .hero-rings {
    right: -30%;
    top: 30%;
    width: 350px;
    height: 350px;
    opacity: 0.5;
  }

  .hero-ring:nth-child(1) { width: 100px; height: 100px; }
  .hero-ring:nth-child(2) { width: 180px; height: 180px; }
  .hero-ring:nth-child(3) { width: 260px; height: 260px; }
  .hero-ring:nth-child(4) { width: 350px; height: 350px; }

  .hero-curve {
    height: 50px;
  }

  .principles {
    grid-template-columns: 1fr;
    gap: 1rem;
  }

  .principle-card {
    padding: 1.5rem;
  }

  .practitioner-card {
    padding: 1.75rem;
  }

  .practitioner-header {
    flex-direction: column;
    align-items: center;
    text-align: center;
    gap: 0.75rem;
  }

  .contact-form-wrapper {
    padding: 1.5rem;
    border-radius: 16px;
  }

  .contact-form .form-row {
    grid-template-columns: 1fr;
  }

  .about-quote p {
    font-size: 1.3rem;
  }
}

@media (max-width: 400px) {
  .hero-actions {
    flex-direction: column;
  }

  .hero-actions .btn {
    justify-content: center;
    width: 100%;
  }
}

/* --- Mobile menu backdrop --- */
.nav-backdrop {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.4);
  z-index: 999;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.3s ease;
}

.nav-backdrop.visible {
  opacity: 1;
  pointer-events: all;
}

/* ==========================================
   SUBPAGES (non-hero)
   ========================================== */

body.subpage main > section:first-child {
  padding-top: calc(var(--nav-height) + var(--section-pad));
}

.practitioners-intro {
  max-width: 720px;
  margin-bottom: 3rem;
}

.practitioners-intro p {
  margin-bottom: 1.1rem;
  color: var(--text-light);
  font-size: 1.02rem;
  line-height: 1.7;
}

.practitioners-intro p:last-child {
  margin-bottom: 0;
}

.home-cta {
  display: flex;
  justify-content: center;
  margin-top: 3.5rem;
}

.welcome-signoff {
  display: flex;
  align-items: center;
  gap: 1.25rem;
  margin-top: 2rem;
  padding-left: 1.5rem;
  border-left: 3px solid var(--accent);
}

.welcome-signoff .signoff-photo {
  width: 140px;
  height: 140px;
  border-radius: 50%;
  object-fit: cover;
  flex-shrink: 0;
  box-shadow: 0 6px 20px rgba(0, 0, 0, 0.12);
}

.welcome-signoff .signoff-text {
  display: flex;
  flex-direction: column;
}

.welcome-signoff .signoff-name {
  font-family: var(--font-display);
  font-size: 1.15rem;
  font-weight: 600;
  font-style: italic;
  color: var(--accent);
  margin: 0;
}

.welcome-signoff .signoff-role {
  font-size: 0.9rem;
  color: var(--text-light);
  margin: 0.15rem 0 0;
}

.about-body .about-text + .about-text {
  margin-top: 1rem;
}